WellFit Wisdom

Life is Not a Sprint. Life is Not a Marathon. Life is a SPARTAN Race

Eric Season 1 Episode 31

Having recently completed a SPARTAN Super Race, an obstacle course race with 7+ miles of difficult terrain and 27 obstacles, Eric uses the experience to discuss 14 life lessons learned from completing the race.

Take a listen, learn how life is like a SPARTAN race, and get or stay on track for a WellFit Life!